Twerk & Tea

This class is differtraditional "twerkout" class.  In this class for the 1st half we will learn basic twerk moves.  Each move will be broken down to teach stance, technique, and muscle functions.  The 2nd half of the class you will be taught 8 count choreography to a twerk song, and then we will perform it in small groups.  

This time there is no tequila, we will be taking shots of a delicious, fat burning, and energizing tea provided by Paradise Nutrition and fueled by Herbalife.  

For any questions or concerns please email jcfitnesstx2@gmail.com